
Ascension Quantum Wellness Shop
This space was created to house the tools, guides, and resources that support your healing from the inside out.
From inspirational eBooks like From Scared to Sacred, to future offerings such as digital sound baths, meditations, guided journaling, digital courses, and wellness tools—you'll find everything here designed to nourish your mind, body, and spirit.
Your journey is sacred. Let your healing begin here.
From Scared to Sacred:
A soulful guide to help you
return home to yourself.
From Scared to Sacred is more than an eBook.
It’s a companion for the moments when you feel lost, disconnected, or unsure where to turn next.
If you’ve ever felt like you’re just surviving — going through the motions while something deeper aches for healing — this guide is for you. From Scared to Sacred was written from that place, and lovingly designed to walk beside you as you begin to reconnect with your inner wisdom, soften your nervous system, and reclaim your sacred power.
What You’ll Find Inside:
Gentle prompts to reconnect with your body, breath, and intuition
Heart-opening reflections to help you release fear and shame
Rituals and practices that invite safety, clarity, and alignment
A clear path to move from survival mode into soulful presence
Note from Kristine…
Have you ever had a moment where your body just couldn’t keep going — no matter how much you pushed?
I did.
I was 37… juggling four kids, three jobs, and no capacity left in my nervous system.
One ordinary afternoon, I pulled over on the side of the freeway and called 911 — convinced I was having a stroke.
It wasn’t a stroke.
It was a full-blown panic attack.
That moment became the unraveling of who I thought I was — and the beginning of my sacred return to who I truly am.
I know in my heart, I’m not the only one who has felt this way. And since you’ve found your way into this community, I imagine you have felt this way too.
That’s why I created From Scared to Sacred.
If something in this message stirred something in you… trust that.
Your soul is whispering, there’s something more for you.
And you don’t have to walk this road alone.
With love and light,
Kristine