From Scared to Sacred:
A soulful guide to help you
return home to yourself.

From Scared to Sacred
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From Scared to Sacred
$22.00

From Scared to Sacred is a soul-guided eBook by Kristine Linares that helps women move through fear, emotional overwhelm, and life transitions with compassion. Blending personal story with healing wisdom, this guide offers reflection prompts and spiritual insight to support deep mind-body-soul transformation.

From Scared to Sacred is more than an eBook.
It’s a companion for the moments when you feel lost, disconnected, or unsure where to turn next.

If you’ve ever felt like you’re just surviving — going through the motions while something deeper aches for healing — this guide is for you. From Scared to Sacred was written from that place, and lovingly designed to walk beside you as you begin to reconnect with your inner wisdom, soften your nervous system, and reclaim your sacred power.

Golden lotus flower with a central structure bearing the symbol 'Om' in Sanskrit.

What You’ll Find Inside:

  • Gentle prompts to reconnect with your body, breath, and intuition

  • Heart-opening reflections to help you release fear and shame

  • Rituals and practices that invite safety, clarity, and alignment

  • A clear path to move from survival mode into soulful presence

Table of contents page with titles such as HerStory, From Scared to Sacred, Healing at the Root, and Next Steps, numbered 01 to 04, on a beige background with a sunset sky at the top.
Cover of the book titled "From Scared to Sacred" by Kristine Linares showing a woman standing on a beach at sunset with her arms raised behind her head.
A woman sitting cross-legged on grass in front of a pond, with trees and blue sky in the background, during daytime.
A page of a mental health or healing article with a title "Feeling lost, feeling scared..." and text describing personal experiences with emotional healing, therapy, and self-discovery. Includes a photograph of a person sitting outdoors on a bench, facing away, with trees and sunlight in the background.
A woman practicing meditation near a pond with her eyes closed, sitting cross-legged on the grass with one hand on her chest and the other on her stomach, in a peaceful park setting.

You are not broken.

You don’t need to be “fixed.”

You’re not broken.

This journey is about remembering who you’ve always been — sacred, whole, and worthy of deep healing.

Whether you’re just beginning or deepening your path, this eBook offers a grounded, compassionate guide to support you along the way.

What women are saying...✨

What women are saying...✨

  • This eBook met me in one of my lowest moments and reminded me that healing doesn’t have to be loud or dramatic — it can be quiet, gentle, and sacred. Every page felt like it was written just for me."

    Alyssa C.

  • I’ve read a lot of self-help books, but this felt different. It was like receiving wisdom from a soul who understands trauma, healing, and the nervous system in such an embodied way. I keep returning to the breathwork section when I feel overwhelmed.

    Marissa G.

  • From Scared to Sacred helped me reconnect with a part of myself I had long ignored. The journaling prompts were powerful, the tone so compassionate, and the energy of the book — you can feel it.

    Jasmine L.