From Scared to Sacred:
A soulful guide to help you
return home to yourself.
From Scared to Sacred is a soul-guided eBook by Kristine Linares that helps women move through fear, emotional overwhelm, and life transitions with compassion. Blending personal story with healing wisdom, this guide offers reflection prompts and spiritual insight to support deep mind-body-soul transformation.
From Scared to Sacred is more than an eBook.
It’s a companion for the moments when you feel lost, disconnected, or unsure where to turn next.
If you’ve ever felt like you’re just surviving — going through the motions while something deeper aches for healing — this guide is for you. From Scared to Sacred was written from that place, and lovingly designed to walk beside you as you begin to reconnect with your inner wisdom, soften your nervous system, and reclaim your sacred power.
What You’ll Find Inside:
Gentle prompts to reconnect with your body, breath, and intuition
Heart-opening reflections to help you release fear and shame
Rituals and practices that invite safety, clarity, and alignment
A clear path to move from survival mode into soulful presence
You are not broken.
You don’t need to be “fixed.”
You’re not broken.
This journey is about remembering who you’ve always been — sacred, whole, and worthy of deep healing.
Whether you’re just beginning or deepening your path, this eBook offers a grounded, compassionate guide to support you along the way.
What women are saying...✨
What women are saying...✨
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This eBook met me in one of my lowest moments and reminded me that healing doesn’t have to be loud or dramatic — it can be quiet, gentle, and sacred. Every page felt like it was written just for me."
Alyssa C.
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I’ve read a lot of self-help books, but this felt different. It was like receiving wisdom from a soul who understands trauma, healing, and the nervous system in such an embodied way. I keep returning to the breathwork section when I feel overwhelmed.
Marissa G.
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From Scared to Sacred helped me reconnect with a part of myself I had long ignored. The journaling prompts were powerful, the tone so compassionate, and the energy of the book — you can feel it.
Jasmine L.